Practicing Present-ness.
“Growth in prayer is growth in simplicity, and as the powers of the soul become united with the will in the act of love, which is prayer, [the] method of operation alters and becomes less deliberate, until [those in prayer] appear to be doing nothing, a fact which often causes much heart-searching to the inexperienced.”
~FP Harton, The Elements of the Spiritual Life.
Janie Koch 
I would not have understood your post several years ago. However, in Sunday School someone said, “I continually have a prayer in my heart”. I did not understand her statement until she explained it to us. It was then I realized that my prayer life needed to be altered. Today I understand your post on Chocolate Gravy because someone took the time to explain.